Coming Home to Yourself | BERKELEY Retreat
September 23, 2023 September 24, 2023
SERIES OF CLASSES
Total # of Classes
3
Class length
180 minutes
Location
Berkeley Yoga Center | 2121 Bonar St Suite C
I invite you to join me for a sweet weekend of rejuvenating self-care — without even needing to leave town. We'll collectively create space in body, breath, and mind. Each practice will explore mindful movement, self-massage using props and balls, and supported breathing to build our ability to stay relaxed and steady. We'll return home to ourselves and our lives refreshed, relaxed, grounded, and full of presence.
Following our Saturday morning practice, you can picnic in Strawberry Creek Park, just outside the studio. A delicious and nutritious lunch is included, and Tea will be provided in the studio.
In-person only
Lots of personal attention (with your permission, of course)
All props are provided, but please consider bringing your own mat and eye cover.
Catered lunch on Saturday.
Investment: $180 for both days
Scholarship is available. Please inquire directly.
Weekend Class Schedule
September 23 from 9:00 am to 5:00 pm (Saturday)
September 24 from 12:00 pm to 3:00 pm (Sunday)
Your fee includes instruction, catered lunch on Saturday, tea service, and a light-filled, spacious studio with props. Payment in full must be made at the time of registration. $50 of your payment is non-refundable. Cancellations made 7 days or less from the start of the event are fully non-refundable.
The class takes place on...
- September 23 at 9:00 am (Saturday)
- September 23 at 2:00 pm (Saturday)
- September 24 at 12:00 pm (Sunday)
Reservations
This class series has already finished. Please check our schedule for more classes.