In-Studio | Mid-Morning Mobility Yoga
Mid-morning Mobility is suitable if you're looking for a mixed-level class that varies in focus. The practice will challenge and ease your body while addressing mobility, strength, body awareness, and balance.
- All in-person classes are held at The Berkeley Yoga Center, 2121 Bonar Street, Berkeley, CA 94702. The entry access code will be emailed to you before your scheduled class.
- Plan to arrive at least 10 to 15 minutes before the start of class.
- Please bring your mat. All other props are provided.
- Dress in layers.
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