In-Studio | Holiday Release + Restore
with Ada Lusardi
In-Studio | Holiday Release + Restore
with Ada Lusardi
with Ada Lusardi
December 18 (Saturday)
at 2:00 pm
Class length
120 minutes
Location
Berkeley Yoga Center | 2121 Bonar St Suite C
As the world seemingly speeds up, I invite you to join me in slowing down. This restful class is 2 hours long and will begin with gentle postures to open and settle the body, followed by restorative poses and breathing practice to support deep relaxation. All levels of experience are welcome.
- In-person only
- Lots of personal attention (with your permission, of course)
- Limit 16
- Vaccination required
- Masks optional
- All props are provided, but please consider bringing your own mat and eye cover.
- Investment: $45
- Scholarship available. Please inquire directly.
Reservations
Sorry - that class has already taken place!