In-Studio | Midday Yoga
with Ada Lusardi
In-Studio | Midday Yoga
with Ada Lusardi
with Ada Lusardi
January 2 (Thursday)
at 12:30 pm
Class length
75 minutes
Location
Berkeley Yoga Center | 2121 Bonar St Suite C
Midday Yoga is appropriate if you seek a mixed-level class that varies from week to week. The practice will challenge and ease your body while addressing mobility, strength, body awareness, and balance.
- All in-person classes are held at The Berkeley Yoga Center, 2121 Bonar Street, Berkeley, CA 94702. The entry access code will be emailed to you before your scheduled class.
- Plan to arrive a minimum of 10 to 15 minutes before the start of class.
- Please bring your own mat. All other props are provided.
- Dress in layers.