Yoga with Ada Lusardi

Online | Rise + Shine Yoga
with Ada Lusardi

ONLINE

November 8 (Friday)
at 7:00 am (GMT-08:00)

Class length
75 minutes

Location
Online Streaming w/ 1-month replay

Rise + Shine is a well-rounded, all-levels practice from home to start your day with presence, fluidity, and mindfulness. Props needed: Sticky Mat, Wall Space, Blankets, Blocks, Strap, Chair. A recorded replay of this class will be available in your content library for one month.

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