Short + Sweet | 30-Minute Head-to-Toe
with Ada Lusardi

30-Minute Head-to-Toe is a moderately paced, nourishing, and well-rounded practice that will leave you feeling more spacious and integrated. This practice moves from the floor to standing and back again.

Short + Sweet Home Practice Subscribers need not register, as this practice is included in their monthly on-demand subscription.


Sign up for the live class, and the Forever Replay is included in your content library.

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