Extended Asana is a more nuanced and longer class for the experienced Yoga student. Props are utilized to improve access to more challenging postures and to inform alignment. Props needed: Please bring your own mat. All other props are provided. This class is 2 hours in length.
- All in-person classes are held at The Berkeley Yoga Center, 2121 Bonar Street, Berkeley CA 94702
- Plan to arrive a minimum of 10 to 15 minutes before the start of class.
- Upon arriving at the outer door at 2121 Bonar Street, enter the code 9642 (YOGA) on the keypad to unlock the door. Proceed up the stairs and to the right to find the studio.
- Please bring your own mat. All other props are provided.
- Dress in layers.