Short + Sweet | Hand Mobility + Strength
with Ada Lusardi

Hand Mobility + Strength offers simple methods to improve fluidity in hands, options for weight-bearing for those with limitations, and facilitates improved strength and ease of movement. 

Short + Sweet Home Practice Subscribers need not register as this practice will be part of your monthly subscription catalog. Forever recording is included when you sign up for the live class.

Props needed: 

• tennis or therapy ball
• chair or tabletop
• blocks
• blanket & hand towel
• strap
• wall