In-Person | Winter Solstice Release + Restore
with Ada Lusardi
In-Person | Winter Solstice Release + Restore
with Ada Lusardi
with Ada Lusardi
December 23 (Saturday)
at 2:00 pm
Class length
120 minutes
Location
Berkeley Yoga Center | 2121 Bonar St Suite C
Winter is a time for rest and rejuvenation. Just as nature rests deeply in winter, so should we humans. Please join me for a two-hour practice of gentle opening, shedding of tension, and deep relaxation. This unwinding and restful practice is open to all experience levels.
In-person only
Lots of personal attention (with your permission, of course)
All props are provided, but please bring your mat and eye cover.
Investment: $50
Reservations
This class reservation cannot be cancelled once booked!
Sorry - that class has already taken place!