Online | Extended Asana Monthly
with Ada Lusardi

Extended Asana is a more nuanced and longer class for the experienced Yoga student.  Props are utilized to improve access to more challenging postures and to inform alignment. Props needed: Sticky Mat, Chair, Strap, Blocks, 1-2 Blankets or Thick towels, and a wall space. This class is 2 hours in length. A recorded replay of this class will be available in your content library for one month.