Online | Late Day Yoga
with Ada Lusardi

This early evening, multi-level class invites us to transition from the activity of our often busy lives to the steadiness of being in the moment. We'll turn our attention inwards with an active yoga practice to cultivate mobility, balance, strength, and ease. Props to have on hand: Sticky Mat, Wall Space, Blankets, Blocks, Strap, Chair. A recorded replay of this class will be available in your content library for one month.