Short + Sweet | Knee Care 2.0
with Ada Lusardi
Short + Sweet | Knee Care 2.0
with Ada Lusardi
with Ada Lusardi
ONLINE
January 4 (Wednesday)
at 9:30 am (GMT-08:00)
Class length
30 minutes
Location
Online Streaming w/ 1-month replay
Knee Care 2.0 continues our journey toward increased mobility, stability, and strength to support knee health and function. Proficiency in the exercises presented in Knee Care 1.0 is recommended.
Props needed:
- foam roller
- wall space
- chair
- block
- strap
- hand towel
Reservations
Sorry - that class has already taken place!