Online | Morning Mindful Yoga
with Ada Lusardi

Join me for a full-body practice that leaves us relaxed, refreshed, and open-hearted. All levels are welcomed and encouraged. Weekly class passes are accepted for this offering. A recording of this class is available for your review for 2 weeks following the live class.

Props to have on hand: mat, wall space, blocks, blankets, strap, bolster (optional).