Short + Sweet | Ankles + Feet 1.0
with Ada Lusardi
Short + Sweet | Ankles + Feet 1.0
with Ada Lusardi
with Ada Lusardi
ONLINE
March 30 (Wednesday)
at 9:30 am (GMT-07:00)
Class length
30 minutes
Location
On-Demand Class
Short + Sweets are 30-minute on-demand practices for your self-care. Each session is intended to meet you where you are, whatever the focus. All Short + Sweet recordings are yours forever!
Ankles + Feet 1.0 will help shore up your foundation by promoting increased awareness, suppleness, strength, and balance.
Props needed:
- tennis or therapy ball
- block
- strap
- wall
Reservations
Sorry - that class has already taken place!